Hypnosis is an incredibly effective tool to diminish and eliminate the urge to smoke, vape, or chew tobacco. At New Day Hypnotherapy LLC, most people stop smoking after just one or two sessions. We rarely need more than two sessions to help someone quit. Each session lasts two hours, longer than many other programs, and combines Emotional Freedom Techniques (EFT) with hypnosis.

Why Hypnosis Works for Smoking, Chewing, and Vaping Cessation

During hypnosis, powerful suggestions are made to reprogram the subconscious mind. These suggestions help remove the desire and perceived need to smoke, chew, or vape, making it easier to quit for good. Most clients find they no longer feel the urge to smoke, chew, or vape after just two sessions.

How EFT Helps You Quit

Emotional Freedom Techniques (EFT) is a quick and effective way to manage and eliminate cravings. With EFT, you can:

• Remove cravings in just a few minutes

• Quit using EFT alone if practiced consistently

• Stop occasional cravings as they arise by applying EFT techniques learned in your session

Three Techniques for Long-Lasting Results

In addition to hypnotic suggestions to quit, we teach two other methods to help you stay calm and centered in stressful situations. With these three combined techniques—hypnosis, EFT, and calming exercises—there’s no need to ever pick up a cigarette, or chew, or vape again.

Addressing Emotional Ties to Smoking, Chewing or Vaping

Sometimes, people associate smoking, chewing or vaping with deep-seated emotional experiences or feelings, such as:

• Power and independence they felt when they started as a teenager

• The belief that quitting would make them feel weak or dependent

These associations exist at the subconscious level, which means many people don’t realize why they still have cravings. Hypnosis helps break these emotional ties.

Tailored Cessation Programs

Each person’s journey is unique, which is why our cessation hypnosis sessions are customized to fit individual needs.